Prepare for birth with confidence, knowledge, and trust in your body’s innate wisdom. This comprehensive holistic birth class is designed to help you feel informed, empowered, and deeply connected as you prepare to welcome your baby.

Together, we’ll explore practical comfort measures for labor, effective breathing techniques, and the psychology of birth—understanding how your thoughts, emotions, and nervous system influence your birth experience. You’ll learn how to work with your body rather than against it, creating a calm and supportive foundation for labor.

We’ll also discuss holistic postpartum healing, newborn care, and natural mothering techniques to help you navigate the early weeks with confidence and intention. From nurturing yourself after birth to supporting your baby’s transition into the world, this class provides evidence-informed education blended with holistic practices.

Whether you’re planning an unmedicated birth, a hospital birth, a birth center experience, or a home birth, you’ll leave with practical tools, greater confidence, and a deeper understanding of the transformative journey into motherhood.

This class is My most popular class offering. It is perfect for couples who want to get the most important information in a condensed schedule.

Class fee includes birthing mama + one birthing companion

My Holistic Birth Class consists of:

A one time class that will last 3.5 hours

Class will take place in NE Mesa, AZ

Class fee (materials included) : $255

Deposit requested at sign up: Half of class cost

Remaining balance: Due at least one week before class begins.

I accept cash, Venmo, Zelle or Apple Pay.